Cycling in Austin, Texas

September 26th, 2008 Technorati Tags: , ,

Austin, Texas, has always boasted a highly active populace, and is often listed among the nation’s healthiest and most active cities. Cycling plays a huge role in this fitness-focused city, with an abundance of resources available to cyclists of every age and experience level. Austin’s unique landscape and close proximity to the rolling Texas hill country make it uniquely suited to both mountain biking and road biking alike, and enthusiasts of both sports flock to the city as a result.

Technorati Tags: , ,
[?]
Share This
Share and Enjoy:These icons link to social bookmarking sites where readers can share and discover new web pages.
  • blinkbits
  • BlinkList
  • blogmarks
  • co.mments
  • connotea
  • del.icio.us
  • De.lirio.us
  • digg
  • Fark
  • feedmelinks
  • Furl
  • LinkaGoGo
  • Ma.gnolia
  • NewsVine
  • Netvouz
  • RawSugar
  • Reddit
  • scuttle
  • Shadows
  • Simpy
  • Smarking
  • Spurl
  • TailRank
  • Wists
  • YahooMyWeb

How the Right Hiking Boots Can Make Or Break You

September 26th, 2008 Technorati Tags: ,

Even if all else is properly planned, such as having the right camping gear, it all starts with what’s on your feet. Knowing how to choose the right camping or hiking boots is crucial to your endurance in the outdoors.

Technorati Tags: ,
[?]
Share This
Share and Enjoy:These icons link to social bookmarking sites where readers can share and discover new web pages.
  • blinkbits
  • BlinkList
  • blogmarks
  • co.mments
  • connotea
  • del.icio.us
  • De.lirio.us
  • digg
  • Fark
  • feedmelinks
  • Furl
  • LinkaGoGo
  • Ma.gnolia
  • NewsVine
  • Netvouz
  • RawSugar
  • Reddit
  • scuttle
  • Shadows
  • Simpy
  • Smarking
  • Spurl
  • TailRank
  • Wists
  • YahooMyWeb

12-Point Nutrition Checklist

September 25th, 2008 No Tags

Follow this 12-point nutrition checklist. Then you are well on your way giving yourself a healthy and nutritious lifestyle and ensure the energy that you need as a racing cyclist: Daily eat 60% of the complex carbohydrates such as: organic brown rice and organic Durum, Spelt or smacks wheat pasta 30 % of your diet should consist of organic vegetables Rather eat 6 smaller meals instead of the usual 3 big meals.

No Tags
[?]
Share This
Share and Enjoy:These icons link to social bookmarking sites where readers can share and discover new web pages.
  • blinkbits
  • BlinkList
  • blogmarks
  • co.mments
  • connotea
  • del.icio.us
  • De.lirio.us
  • digg
  • Fark
  • feedmelinks
  • Furl
  • LinkaGoGo
  • Ma.gnolia
  • NewsVine
  • Netvouz
  • RawSugar
  • Reddit
  • scuttle
  • Shadows
  • Simpy
  • Smarking
  • Spurl
  • TailRank
  • Wists
  • YahooMyWeb

Sports in India - The Sole Determiner of the Outcome

September 25th, 2008 No Tags

Sports in India is governed by a set of rules or customs and often engaged in competitively. Significantly, indoor games, Music, Dinging and Dancing, Wrestling, outdoor sports like Fishing and Boating, Chariot race, Archery, etc. are in vogue.

No Tags
[?]
Share This
Share and Enjoy:These icons link to social bookmarking sites where readers can share and discover new web pages.
  • blinkbits
  • BlinkList
  • blogmarks
  • co.mments
  • connotea
  • del.icio.us
  • De.lirio.us
  • digg
  • Fark
  • feedmelinks
  • Furl
  • LinkaGoGo
  • Ma.gnolia
  • NewsVine
  • Netvouz
  • RawSugar
  • Reddit
  • scuttle
  • Shadows
  • Simpy
  • Smarking
  • Spurl
  • TailRank
  • Wists
  • YahooMyWeb

Get Success Using Round Pedaling

September 24th, 2008 Technorati Tags: , ,

You may have heard of “scraping mud off your shoes on the curb” invented by Greg Lemond back in the late 80s. And that is exactly what you should do! “Scraping mud off your shoes on the curb” while your feet are locked in the pedals and keep this position with both feet during the entire movement.

Technorati Tags: , ,
[?]
Share This
Share and Enjoy:These icons link to social bookmarking sites where readers can share and discover new web pages.
  • blinkbits
  • BlinkList
  • blogmarks
  • co.mments
  • connotea
  • del.icio.us
  • De.lirio.us
  • digg
  • Fark
  • feedmelinks
  • Furl
  • LinkaGoGo
  • Ma.gnolia
  • NewsVine
  • Netvouz
  • RawSugar
  • Reddit
  • scuttle
  • Shadows
  • Simpy
  • Smarking
  • Spurl
  • TailRank
  • Wists
  • YahooMyWeb

The Power of Core Breathing For Natural Swimming in Competition

September 24th, 2008 Technorati Tags: , ,

Swimming is learned behavior therefore swimming can be done in many ways and for many reasons. Swimming can be relaxing because it forces a person to control their breathing and develop their exhaling abilities which relaxes a person. On the physical side it gives a person exercises that promoting range of motion which promotes energy flow through muscle action and tones muscles.

Technorati Tags: , ,
[?]
Share This
Share and Enjoy:These icons link to social bookmarking sites where readers can share and discover new web pages.
  • blinkbits
  • BlinkList
  • blogmarks
  • co.mments
  • connotea
  • del.icio.us
  • De.lirio.us
  • digg
  • Fark
  • feedmelinks
  • Furl
  • LinkaGoGo
  • Ma.gnolia
  • NewsVine
  • Netvouz
  • RawSugar
  • Reddit
  • scuttle
  • Shadows
  • Simpy
  • Smarking
  • Spurl
  • TailRank
  • Wists
  • YahooMyWeb

Open Question: Can I get a track scholarship to Stanford?

September 23rd, 2008 Technorati Tags:

I am a junior in high school. If I was ever going to get into Stanford it would have to be because of athletics. I’m a good, not great student. 3.5 gpa, 31 ACT. In Illinois, the two events that I feel I am best at (decathlon and javelin) are not official high school events. I’ve been scored by coaches in the decathlon three times with my scores being around 6,400, with a very low pole vault score. My javelin is in the 210′-220′ range. I’ve emailed the coaches and they told me to come out to the camp this summer to show them what I can do. I couldn’t really get a feel for what they thought through email. What are my chances with those numbers? I’m 6′3 195lbs.

Technorati Tags:
[?]
Share This
Share and Enjoy:These icons link to social bookmarking sites where readers can share and discover new web pages.
  • blinkbits
  • BlinkList
  • blogmarks
  • co.mments
  • connotea
  • del.icio.us
  • De.lirio.us
  • digg
  • Fark
  • feedmelinks
  • Furl
  • LinkaGoGo
  • Ma.gnolia
  • NewsVine
  • Netvouz
  • RawSugar
  • Reddit
  • scuttle
  • Shadows
  • Simpy
  • Smarking
  • Spurl
  • TailRank
  • Wists
  • YahooMyWeb

IOC Disciplinary Commission meets on three doping cases

September 23rd, 2008 Technorati Tags:
The IOC Disciplinary Commission, composed of Thomas Bach (Chairman), Denis Oswald and Gerhard Heiberg, met today in Lausanne (Switzerland) on three pending doping cases from the Beijing 2008 Olympic Games.

 

The meeting was convened to deal with adverse analytical findings for Vadim DEVIATOVSKIY, Belarus, silver medallist in the men’s hammer throw competition; Ivan TSIKHAN, Belarus, bronze medallist in the men’s hammer throw competition; and Adam SEROCZYNSKI, Poland, who placed fourth in the men’s kayak double (K2) 1000m event.

 

The IOC Disciplinary Commission gave the two Belarusian hammer throwers the opportunity to provide further information until 17 October 2008. The decision by the IOC Disciplinary Commission will be taken once this information has been analysed.

 

The decision concerning the Polish canoeist will be issued by the IOC Disciplinary Commission on 8 October 2008.  

   

###

 

For further information, please contact the IOC Communications Department on +41 21 621 60 00 or e-mail: pressoffice@olympic.org.
Technorati Tags:
[?]
Share This
Share and Enjoy:These icons link to social bookmarking sites where readers can share and discover new web pages.
  • blinkbits
  • BlinkList
  • blogmarks
  • co.mments
  • connotea
  • del.icio.us
  • De.lirio.us
  • digg
  • Fark
  • feedmelinks
  • Furl
  • LinkaGoGo
  • Ma.gnolia
  • NewsVine
  • Netvouz
  • RawSugar
  • Reddit
  • scuttle
  • Shadows
  • Simpy
  • Smarking
  • Spurl
  • TailRank
  • Wists
  • YahooMyWeb

Information for the Media - IOC meetings before and during the Beijing 2008 Games

September 23rd, 2008 Technorati Tags:
IOC meetings before and during the Beijing 2008 Olympic Games
 
Programme of the IOC Executive Board and Session Meetings

 

Saturday 2 August 2008
Time
Meetings/Events
Place
9 a.m. – 1 p.m.
Executive Board meeting – no media access
Beijing Hotel
2 p.m.
Press Briefing with Giselle Davies, IOC Director of Communications
MPC
3 – 6 p.m.
Executive Board meeting – no media access
Beijing Hotel
8 p.m.
Press Conference with IOC President, Jacques Rogge

MPC
 
Sunday 3 August 2008
 
EB FINISHED -NO  PRESS CONFERENCE
 
 
Tuesday 5 August 2008
Time
Meetings/Events
Place
9 a.m. – 6 p.m.
120th IOC Session meeting - no media access but proceedings available on Closed Circuit TV at the MPC
Beijing Hotel
7 p.m.
Press Briefing with Giselle Davies, IOC Director of Communications
MPC
 
Wednesday 6 August 2008
Time
Meetings/Events
Place
9 a.m. – 6 p.m.
120th IOC Session meeting - no media access but proceedings available on Closed Circuit TV at the MPC
Beijing Hotel
7 p.m.
Press Briefing with Giselle Davies, IOC Director of Communications
MPC
 
Thursday 7 August 2008
Time
Meetings/Events
Place
9 a.m. – 2 p.m.
120th IOC Session meeting - no media access but proceedings available on Closed Circuit TV at the MPC
Beijing Hotel
4.30 p.m.
Press Conference with IOC President, Jacques Rogge
MPC
 
From Saturday 9 to Saturday 23 August 2008
Time
Meetings/Events
Place
11 a.m.
Joint IOC/BOCOG Daily Press Briefing

 

MPC
 
Sunday 24 August 2008
Time
Meetings/Events
Place
08h00 – 09h30

120th IOC Session meeting - no media access but proceedings available on Closed Circuit TV at the MPC
Beijing Hotel
10h45

Press Conference with IOC President, Jacques Rogge
MPC
 
Please note that all times are subject to change.
 
Photo opportunities
Photographers and cameramen from AP, Reuters, AFP, Getty, Xinhua, APTN, Reuters TV and CCTV ONLY will be invited to a photo opportunity at the beginning of each meeting in the Beijing Hotel. Other media interested in receiving this material are requested to contact the organisations listed above. 
 
Access to the Main Press Centre (MPC)
Address:
China National Convention Center
Grand Hotel Building 1,
No.8 Precincts, Beichen West Road,
Chaoyang District, Beijing, China
Post code: 100105 
  • Games-accredited media
If you are accredited for the Olympic Games as media, you will have access to all the IOC press briefings  
  • Non-Games-accredited media
If you are NOT accredited for the Olympic Games and wish to attend the IOC press briefings, you should apply for a guest pass. Requests should be addressed to the MPC/IBC Guest Pass Office, located adjacent to the MPC 48 hours in advance.
Contact: Sue Graham, tel:               +86 135 5219 6657       , e-mail: Emmanuelle Moreau -      Media Relations Manager -    
+ 86 158 1155 1830
Sandrine Tonge -            Media Relations Coordinator -                   +86 135  5217  5720       

 

Technorati Tags:
[?]
Share This
Share and Enjoy:These icons link to social bookmarking sites where readers can share and discover new web pages.
  • blinkbits
  • BlinkList
  • blogmarks
  • co.mments
  • connotea
  • del.icio.us
  • De.lirio.us
  • digg
  • Fark
  • feedmelinks
  • Furl
  • LinkaGoGo
  • Ma.gnolia
  • NewsVine
  • Netvouz
  • RawSugar
  • Reddit
  • scuttle
  • Shadows
  • Simpy
  • Smarking
  • Spurl
  • TailRank
  • Wists
  • YahooMyWeb

5 Benefits of Cycling

September 23rd, 2008 No Tags

Cardio exercises are gaining popularity day by day because of the many benefits that it offers to the individual. It makes your heart stronger, keeps your body toned, help in losing weight, increases blood supply and oxygen supply and above all is easy to perform.

No Tags
[?]
Share This
Share and Enjoy:These icons link to social bookmarking sites where readers can share and discover new web pages.
  • blinkbits
  • BlinkList
  • blogmarks
  • co.mments
  • connotea
  • del.icio.us
  • De.lirio.us
  • digg
  • Fark
  • feedmelinks
  • Furl
  • LinkaGoGo
  • Ma.gnolia
  • NewsVine
  • Netvouz
  • RawSugar
  • Reddit
  • scuttle
  • Shadows
  • Simpy
  • Smarking
  • Spurl
  • TailRank
  • Wists
  • YahooMyWeb